Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
				1	2	3
				Weights
				2:45 – 5pm
4	5	6	7	8	9	10
	Weights	Off Skill		Weights
	2:45 – 5 pm	6 – 8 PM		2:45 – 5pm
11	12	13	14	15	16	17
	Weights	Off Skill		Weights
	2:45 – 5pm	6 – 8 PM		2:45 – 5pm
18	19 Weights	20	21	22	23	24
	2:45 – 5pm	Def  Skill		Weights
		6 – 8 PM		2:45 – 5pm
25	26 Weights	27	28	29	30	31
	2:45 – 5pm	Off Skill		Weights
		6 – 8 PM		2:45 – 5pm